Monday, 9 April 2012

Crisp Chicken Burger With Lemon Mayo

Crisp Chicken Burger With Lemon Mayo
Chicken Burger
Ingredients
• 4 chicken breasts
• 3 slices white bread, (toasted)
• 1 egg 
• 1tsp mustard
• 1 lemon zest
• Juice from 1/2 a lemon
• 4tbsp reduced-fat mayonnaise 
• 4 burger buns, (toasted)
Method
  1. Heat grill to high. Put the chicken breasts between 2 pieces of cling film and bash with a rolling pin until they're about half their original thickness.
  2. Whiz the toast in a food processor to rough breadcrumbs, then tip out onto a plate.
  3. Beat the egg and mustard together in a bowl and season.
  4. Dip the chicken into the egg, let the excess drip back into the bowl, and then press into the toasty breadcrumbs.
  5. Put under the grill on a flat baking sheet and grill for about 10 minutes, turning once, until golden and crisp on both sides and the chicken is cooked through.
  6. Beat the lemon zest, juice and lots of black pepper into the mayonnaise.
  7. Spread some of the mayo onto the bottom halves of the buns, top with a chicken breast and salad of your choice and serve.

1 comment:

  1. When you think about it, Burger is such an excellent idea. There's just something about bread and meat, that’s why burger is such a huge success.

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